Vintage “Nutrition Guide for Calories” booklet produced by Star Market, copyright 1984.

This charming piece of 1980s grocery-store ephemera reflects the era’s approach to calorie counting, diet culture, and consumer nutrition education.

The booklet includes:

   •   Calorie guides and food charts

   •   Weight-loss and nutrition advice

   •   Menu and recipe ideas

   •   Period illustrations and graphic design

   •   Original Star Market branding throughout

Illustrated by Jean Hammond and authored by Joyce Nettleton, D.Sc., R.D., this piece is a great collectible for:

   •   Diet & nutrition history collectors

   •   Vintage grocery / supermarket ephemera collectors

   •   Retro health & wellness displays

   •   Food history research or décor

A visually striking cover with bold red graphics makes it especially appealing for display.

Condition

Good vintage condition overall.

Shows age-appropriate wear including light edge wear, minor discoloration, and gentle creasing. Pages are intact and readable. No missing pages. Please review all photos closely, as they are part of the description.