Description: California Gold Nutrition Organic Extra Virgin Coconut Oil, 54 fl oz Cold-Pressed Oil from a Natural Superfood USDA Certified Organic Ideal Medium-Heat Cooking Oil Substitute for Butter and Olive Oil External Use on Skin and Hair Supports Brain Function and Ketogenic Diet* Suitable for Vegetarians and Vegans Formulated without Gluten, GMOs, or Soy No Hexane and No Pesticides Produced in a 3rd Party Audited cGMP Registered (Certified) Facility 100% Gold Guarantee Coconut is a natural superfood, and its beneficial properties are present even in its oil. California Gold Nutrition Organic Extra Virgin Coconut Oil can be used both internally, adding it to dishes and using it for cooking, as well as externally on your hair and skin. No matter how you use it, you’ll be able to enjoy the benefits of this powerful superfood. Coconut Oil Benefits Coconut oil is a good source of medium chain triglycerides (MCTs), such as lauric, capric, and caprylic acids. Studies demonstrate that the MCTs found in coconut oil are supportive of energy production within the brain and, along with diet and exercise, can help to support weight loss with a ketogenic diet.* Coconut Oil Uses Coconut oil can be used both internally and externally. It is an excellent option for a medium-heat cooking oil, ideal for use when baking or sauteing. You can also easily add it to numerous recipes as a replacement for butter or olive oil. It even makes an excellent addition to smoothies, shakes, and dressings by adding a light, tropical flavor. Externally, it can be used on the hair and skin to moisturize, tame frizz, and add a protective barrier. California Gold Nutrition Organic Extra Virgin Coconut Oil is sourced from the Philippines. It is made by cold pressing the liquid from coconut meat and then separating the oil without the use of bleach to produce a smooth, unrefined virgin oil. It is GMO, hexane, and pesticide free and packaged in plastic that is BPA and phthalate free. The Health Benefits of Coconut Oil The Benefits of Coconut Oil for the Skin Suggested Use: Our Organic, Unrefined, Cold-Pressed Extra Virgin Coconut Oil is ideal as a medium-heat cooking oil - best for baking or sautéing, but not suitable for frying. Simply add it to your shakes, smoothies & salad dressings or use as a substitute for butter or olive oil. Our Coconut Oil is also excellent when used externally on skin & hair, and as a carrier oil for massage. Other Ingredients: Main Ingredients Organic, unrefined, cold-pressed extra virgin coconut oil. Contains: Tree nuts (coconut). This product is not manufactured with milk, egg, fish, crustacean shellfish, peanuts, wheat, soy or gluten. Produced a third-party audited, cGMP compliant facility that may process other products that contains these allergens or ingredients. Warnings: Storage: Store in a cool, dry place. Refrigeration not required; solid at temperatures below 76°F (24ºC) and liquid at temperatures above 76°F (24ºC). Note: Naturally occurring, tiny brown particulate is normal and does not affect product quality. Disclaimer: We strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, Warning and directions of all products before use and not rely solely on the information provided here. For any product related question or information, please visit Manufacturer's website or contact them directly. Disclaimer: Statements made, or products sold through this Ebay account or website, have not been evaluated and they are not intended to diagnose, treat, cure or prevent any disease.. Supplement Facts: Serving Size: 1 Tablespoon (15 ml) Servings Per Container: 107 Amount Per Serving%Daily Value* Calories120 Total Fat14 g18% Saturated Fat13 g65% Trans Fat0 g Polyunsaturated Fat<0.5 g Monounsaturated Fat<1 g Cholesterol0 mg0% Sodium0 mg0% Total Carbohydrate0 g0% Dietary Fiber0 g0% Total Sugars0 g Includes 0 g Added Sugars 0% Protein0 g Vitamin D0 mcg0% Calcium0 mg0% Iron0 mg0% Potassium0 mg0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.