Description: Promera Sports® Patented Creatine HCl® Dietary Supplement Gluten Free No Calories No Carbs No Sugar Capsules are Kosher, Halal, Vegan and Vegetarian Society approved. Patented Creatine HCl® - Sustained functional energy for strength, endurance, and recovery CON-CRET® Patented Creatine HCl® is a unique, patented form of creatine. Because it is more soluble and bioavailable, CON-CRET® provides all the benefits of creatine at a significantly lower dose and without unpleasant side effects.† Micro-Dosing® based on your body weight and workout intensity. CON-CRET® is stackable with all Promera Sports® products. No cycling† No loading † No cramping† No bloating† No water retention† Con-Cret® complies with all drug and doping control standards issued by professional and amateur athletic organizations. Con-Cret® is permissible for use by college student-athletes. †When used as directed Suggested Use: Take 30 to 60 minutes prior to training with 6 oz. of water. Con-Cret® can be taken on an empty stomach or with food. Normal training: 1 serving (1 capsule) per 100 pounds of body weight. Intense training: 1-2 servings (1-2 capsule) per 100 pounds of body weight. Post & Off Days: Can take 1 serving (1 capsule) per 100 Pounds of body weight to assist in muscle recovery. Other Ingredients: Vegetable cellulose, fd&c yellow 5, titanium dioxide. Manufactured in the U.S.A. from domestic and international ingredients. Warnings: This product is not intended for individuals under the age of 18. Consult your physician prior to using this or any other supplement or if you are taking any OTC or prescription medications. Do not exceed the recommended serving. Discontinue use immediately and consult your health care professional if you experience any adverse reaction to this product. Maintain adequate hydration. Keep out of reach of children. Consult doctor if you are pregnant or nursing. Store in cool, dry place. Disclaimer: We strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, Warning and directions of all products before use and not rely solely on the information provided here. For any product related question or information, please visit Manufacturer's website or contact them directly. Disclaimer: Statements made, or products sold through this Ebay account or website, have not been evaluated and they are not intended to diagnose, treat, cure or prevent any disease.. Supplement Facts: Servings per Container: 1 Capsule (750 mg) Serving Size:72 Amount Per Serving% Daily Value Patented Creatine HCl®750 mg** ** Daily Value not established.