"This was one of the greatest finds of my life, the information
contained in this binder is fantastic! It arrived in fantastic condition and the
overall quality of is great! The price was well worth it! I look
forward to purchasing from this seller again!" Sevitch1971
The Charles Poliquin Advanced Strength Training Certification Program is a comprehensive textbook published in 1995 that focuses on exercise physiology and sport-specific training. Written by renowned author and Olympic strength coach Charles Poliquin, this 3-ring binder format program is designed for adult education and further education levels. It covers advanced concepts in strength training, plyometrics, core training and flexibility making it a valuable resource for those looking to enhance their athletic performance or learn more about exercise physiology.
Lost for more than 20 years, this course recently resurfaced and has been reprinted in its original format, minus the "certification" that is no longer available since Poliquin's death in 2018 and the subsequent closure of the Poliquin Institute. While the certification is no longer valid, the information contained in this manual is as valuable as the day it was published.