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Are You Confused?
 Would You Like To Know .. . 
Foods to eat for optimum health? • High or low protein- diet — which is better? • How arthritis and cancer are cured in Europe? ThK,.,The truth about the nutritiori)sex relationship? • What is the real cause of baldness • How to fast — and how not to? • Is milk a friend or a fiend? • Should you take vitamins and food supplements? • Must you drink distilled water?. • How to protect yourself against P-011uted--air? • Should you eat meat? • What can fermented foods do for your health? • How can certain health foods harm you? • The truth about rejuvenating herbs? • Why is vitamin X called "Youth Vitamin"? • How do overheating therapies cure "incurable" diseases? • Can aging be prevented or postponed? • What is health and rejuvenation secret number one? Are you CONFUSED on these and other pertinent questions related to nutrition, health and longevity? In the following chapters you will find factual answers to these and many, many other controversial questions. The answers may surprise, startle — even shock you. If only one of the answers, suggestions and tips offered in this book can help to Dc-CONFUSE your mind and lead you to better health and longer life, then you will be richly rewarded for the effort of reading it. 

WHAT IS MAN'S BEST DIET FOR OPTIMUM HEALTH? HIGH OR LOW PROTEIN DIET - WHICH IS BETTER? HOW ARTHRITIS AND CANCER ARE SUCCESSFULLY TREATED IN EUROPE? THE TRUTH ABOUT NUTRITION-SEX RELATIONSHIP? WHAT IS THE REAL CAUSE OF BALDNESS? HOW TO FAST - AND HOW NOT TO? IS MILK GOOD FOR YOUR HEALTH? SHOULD YOU TAKE VITAMINS AND FOOD SUPPLEMENTS? MUST YOU DRINK DISTILLED WATER? HOW TO PROTECT YOURSELF AGAINST POLLUTED AIR? SHOULD YOU EAT MEAT? WHAT CAN FERMENTED FOODS DO FOR YOUR HEALTH? HOW CERTAIN HEALTH FOODS CAN HARM YOU? THE TRUTH ABOUT REJUVENATING HERBS? WHY IS VITAMIN X CALLED THE YOUTH VITAMIN"? CAN AGING BE PREVENTED OR POSTPONED? WHAT IS HEALTH AND REJUVENATION SECRET NUMBER ONE? 
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YOU CAN FIND FACTUAL ANSWERS TO THESE AND MANY, MANY OTHER QUESTIONS - ANSWERS THAT MAY SURPRISE, STARTLE, EVEN SHOCK YOU. 

GET INFORMED! IT 4Y SE THE TURNING POINT IN YOUR LIFE AND YOUR HEALTH! 
LESLIE H. SALOV, M.D., says: "Dr. Paavo 0. Airola, in this book. ARE YOU CONFUSED?, does an excellent job of helping the confused reader about the many questions pertaining to health, and particularly pertaining to nutrition. The task he has taken upon himself is tremendous, and his book is complete and —.extremely useful to everyone .. IT IS AN IMPORTANT MILESTONE 0‘Ak, THE ROAD TO BETTER HEALTH AND PREVENTING AND HEAL' AG DISEASE." 


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 The Book Orphanage