"Dear Self: This Is Me Being There For You When You Need It The Most" by Ruby Dhal is a paperback book published in 2020. The book, written in English, focuses on the topic of IT and serves as a self-help guide for readers who need support and encouragement. With a light weight of 0.75 lbs, the book is designed to offer comfort and guidance during challenging times, making it a valuable resource for those seeking solace and motivation.