Get ready to transform your body with Winsor Pilates! This set includes 5 DVDs focused on sculpting your abs, buns, thighs, and upper body in just 20 minutes a day. The exercises are designed to provide a challenging and effective workout for all fitness levels, regardless of your experience with Pilates or exercise in general. Each DVD includes a variety of workouts that target specific areas of your body, with clear instructions from the renowned fitness instructor Mari Winsor. With a release year of 2003, these DVDs are a classic in the world of exercise and fitness. Made in the United States, they are sure to provide a dynamic and engaging workout experience.

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While these DVD are listed as part of a lot, if there is a single DVD you are looking to purchase individually message me so we can see if we can work out a deal for the one you want.