Find relief naturally—manage pain with calm and control. Hypnosis CD to ease discomfort, relax the body, and support steadier, more comfortable days.
Looking for a natural way to manage ongoing pain without relying only on medication?
This gentle session of self-hypnosis is designed to settle your breathing, release tension, and change how your mind responds to pain signals. Created by Sharon Shinwell, clinical hypnotherapist, it offers soothing suggestions, pacing tips, and simple daily tools to support comfort, focus, and confidence in everyday life. Use alongside any guidance from your healthcare professional.
Imagine:
• Experiencing chronic pain relief and moving more freely.
• Sleeping better and waking up refreshed.
• Feeling calmer, more in control, and less dependent on painkillers.
• Having a holistic wellness tool you can use anytime, from the comfort of your own home.
What You’ll Receive:
🎧 Self-Hypnosis for Pain Relief (45 minutes)
• Relaxation & Hypnotic Trance
• Pain Gate Dial Visualization (mind-body technique to “turn down” pain)
• Staying in Control & Confidence Boosting
• Positive Future-Focused Ending
Why This Works:
This is more than just relaxation—it’s a mind-body approach to pain relief. The hypnosis session guides and supports to ease pain in the moment.
Perfect For:
• People living with chronic pain conditions (like back pain, fibromyalgia, arthritis, and migraines).
• Anyone seeking a natural, drug-free pain management method.
• Those interested in alternative healing, self-care, and wellness tools.
Important Notes:
• Use the audio as often as needed for relaxation and pain relief.
• Always seek medical advice for ongoing or severe pain.
✨Take the first step toward natural pain relief today—your journey to greater comfort and a better quality of life starts here.
This hypnosis recording is written and recorded by me, a UK-qualified clinical hypnotherapist.