Discover the key to a healthier and fitter lifestyle with the vintage publication "The Whole Book of Health" by O. Quentin Hyder. This hardcover book is packed with 416 pages of useful advice and insights on addiction, wellness, fitness, alternative health, and general health. The book has a dust jacket and is illustrated, making it a great addition to any book collection. Published by Revell in 1985, this book is intended for young adults and adults who want to take control of their health. It is written in English and falls under the health and fitness genre.