Properties
Lanes B-Complex contains a combination of all the valuable B-vitamins that contribute to the normal function of the nervous system, psychological function and concentration. Vitamin B facilitates the metabolism of foods, releasing energy and is particularly beneficial for the good health of skin, nails and hair.
More specifically:
• Vitamin B5 contributes to normal mental performance.
• Vitamins B2, B3 & Biotin help to maintain a healthy skin while biotin is valuable for hair.
• Choline contributes to the normal metabolism of lipids and homocysteine as well as to maintaining liver function.
• Folic acid helps in the growth of the maternal tissue during pregnancy and the normal amino acid composition. Decreased levels of B-complex vitamins can affect brain function, causing weak concentration, irritation and mood swings.