Easy Ketogenic Diet Slow Cooking
Low-Carb, High-Fat Keto Recipes
That Cook Themselves

by Amy Ramos
Foreword by Amanda C. Hughes

Rockridge Press Unknown Edition

Description: Trade paperback book published by Rockridge Press. No statement of edition or printing. (Seller's note: My wife did the keto diet and over a year and a half, she lost 80 pounds, without starving herself or feeling hungry).

From the back cover: Cook your food slow. Lose Weight Fast. Keep it off for Good. - Eating a high-fat diet to lose weight sounds almost too good to be true, yet the ketogenic diet offers exactly that. But to succeed, you need recipes that are simple and satisfying, and actually work. When it comes to keeping things easy in the kitchen, there's nothing better than the prep-and-go power of the slow cooker.

Easy Ketogenic Diet Slow Cooking delivers an entire collection of ketogenic diet recipes specifically written for your slow cooker. Ideal for cooking affordable cuts of meat to perfection and whole food ingredients for maximum nutrition, the slow cooker is a hassle-free appliance that's perfect for going (and staying) keto.

Table of Contents:

• Chapter One: Slow Cooking
• Chapter Two: Cook Food Slow, Burn Fat Fast
• Chapter Three: Breakfast & Brunch
• Chapter Four: Soups, Stews & Chili
• Chapter Five: Vegetables & Vegetarian Dishes
• Chapter Six: Poultry Dishes
• Chapter Seven: Pork & Lamb
• Chapter Eight: Beef
• Chapter Nine: Desserts
• Chapter Ten: Condiments, Sauces & Broths
• The Dirty Dozen and the Clean Fifteen
• Conversion Tables
• Recipe Index

Condition: Binding - very good, corners slightly bumped, minor soiling of the covers and page edges, pages are clean with no highlighting or underlining, no writing, no loose or missing pages. Dust Jacket - none, as issued.

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