*Weight is 6.4oz with 7" long handles
*4 metal ball bearings
*Handles accept a oxidation coating, cable with new ultra thin coated
*Adjustable up to 10'
*Kink resistant cable.
*Stock length is long enough for athletes 6' 11". (Using proper form)
*Carrying bag included
Packaging information
Jump rope ,Non woven bag, Kraft paper box
The benefits of skip rope are many. Here are a few you might not have known about:
1. Improves Coordination
2. Decreases Foot and Ankle Injuries
3. Burns Major Calories
4. Completely Portable and Fun
5. Improves Bone Density
6. Improves Cardiovascular Health
7. Improved Breathing Efficiency
8. Makes You Smarter
9. Improves Your Ability to Stay Calm
Grab a skipping rope, get hopping and be amazed by the different ways your body and mind will benefit.