This is a 3-in-1 purchase: a physical CD, a digital download of your hypnosis recording, and a FREE companion eBook. Your CD arrives with simple instructions on how to access the digital files.

Disc Only—Brand New! Save £1.49. This CD is being offered at a reduced price, as it will arrive in a protective wallet, not the original case. The disc itself is in perfect condition.

Are you watching life from the sidelines, feeling held back by social anxiety and shyness? This self-hypnosis CD and companion eBook are designed to help you overcome social phobia, ease self-doubt, and build confidence in everyday interactions. Created by Sharon Shinwell, Clinical Hypnotherapist, this program combines practical tools with subconscious techniques to help you feel calmer, more comfortable, and more confident in social situations. 🌿✨

Do you:

• Feel anxious when entering a room of strangers?

• Struggle in workplace interactions or casual conversations?

• Avoid events, changes, or opportunities due to fear or shyness?

If so, this bundle offers a natural and effective way to find relief.

🌟 What You’ll Gain

✅ Overcome social fears with gentle, empowering techniques

✅ Build confidence and self-assurance in conversations

✅ Reduce avoidance behaviours and step into new opportunities

✅ Reframe negative thoughts into supportive inner dialogue

✅ Learn everyday tools to stay calm and grounded

✅ Use self-hypnosis to rewire subconscious patterns for lasting change

🎧 What’s Included

1.CD Hypnosis Session – 40 minutes total:

• Introduction to Hypnotherapy

• Deep Relaxation

• Subconscious Confidence Building

• Visualisation & Guided Imagery

• Relaxing Re-entry into wakeful calm

2. Companion eBook (3,000+ words)—Practical, easy-to-read guide covering:

• Understanding social anxiety & shyness

• Tools for breaking avoidance patterns

• Confidence-building strategies

• Grounding & relaxation techniques

• How hypnosis supports lasting change

Together, the CD and eBook provide both immediate relaxation and long-term strategies—helping you step out of fear and into a fuller, more connected life. 💬🌱

Take the first step toward social confidence today—your journey to calm, connected living begins here.

⚠️ Important Disclaimer

This product is designed for self-help, relaxation, and personal growth. It is not a substitute for professional medical advice or treatment. Do not listen while driving or operating machinery. Individual results may vary.

🌐 Professionally created by a UK qualified Clinical Hypnotherapist

This hypnosis recording is written and recorded by me, a UK-qualified clinical hypnotherapist. The

The accompanying e-book was also created by me but with the help of an AI assistant to ensure it is a clear and readable guide for your journey.

Shipping: We ship worldwide, usually on the same or next working day. If your CD is delayed, please contact us, and we will send a replacement immediately. We'll also combine postage for multiple purchases and refund the difference.