Core fitness Solution
Michael De Medeiros and Kendall Wood
Fair Winds, 2014
Softcover, very good condition, minor shelf wear, color photographs, 175 pages, previously in print at $24.95, a very nice copy!
Book Description
The promise of building a six-pack is found in many places--Results, however, are not. With Core Fitness Solution, those results are finally attainable. With more than 5,000 customizable solutions in this book, you pick the exercises. You decide the workout, the location, the duration and the intensity. Finally, a leaner middle, a stronger core, and the set of abs you've always wanted can be yours. Former editor-in-chief of Men's Fitness, Michael de Medeiros, and "King of Abs," Kendall Wood, have handpicked the most effective exercises to target all areas of your midsection. Crafting your core has never been so simple.
Shipping
We will ship anywhere in the USA and Worldwide! Please see the rates quoted below for specific costs to your destination. Please contact us if you have questions about shipping multiple books to the same address. We combine rates to save you money.
Fair Winds, 2014
Softcover, very good condition, minor shelf wear, color photographs, 175 pages, previously in print at $24.95, a very nice copy!
Book Description
The promise of building a six-pack is found in many places--Results, however, are not. With Core Fitness Solution, those results are finally attainable. With more than 5,000 customizable solutions in this book, you pick the exercises. You decide the workout, the location, the duration and the intensity. Finally, a leaner middle, a stronger core, and the set of abs you've always wanted can be yours. Former editor-in-chief of Men's Fitness, Michael de Medeiros, and "King of Abs," Kendall Wood, have handpicked the most effective exercises to target all areas of your midsection. Crafting your core has never been so simple.
Shipping
We will ship anywhere in the USA and Worldwide! Please see the rates quoted below for specific costs to your destination. Please contact us if you have questions about shipping multiple books to the same address. We combine rates to save you money.
