Ellen Croft's Supreme Pilates is a 2 DVD set focused on speed sculpting and accelerated body workouts. The DVDs feature a variety of pilates exercises designed to help viewers achieve their fitness goals in a short amount of time. This DVD is a valuable resource for individuals looking to enhance their strength, flexibility, and overall health through professional guidance and instruction. The DVD's are in good pre-owned condition. Please review all photos closely, as they are considered a part of the condition and description details.