Textured deep tissue foam roller with removable handles, designed for muscle massage, recovery, stretching, and trigger point relief. The raised textured surface helps target areas such as the back, legs, calves, hamstrings, quads, and glutes, making it a useful accessory for the gym, home workouts, running, yoga, or post-workout recovery. Measures approximately 16” long when assembled, with the roller approximately 4” wide. Green and black design.