Textured Vegetable Protein is a highly nutritious soy product that is rich in complete protein and contains no fat, so it is an excellent alternative to meat TVP is naturally gluten free and is handled and packaged in a dedicated gluten free facility TVP is low in fat and calories, contains a wealth of complete soy protein and is a good source of dietary fiber It is also a good source of iron and potassium : Make folks a little happier: it’s the idea that keeps our stone mills grinding to fill every bag with wholesome goodness