The Zumba Toning Sticks Shaker Weights in green are a set of 2 one-pound weights designed for weightlifting. Made of foam and plastic, these dumbbell-like sticks are compact with a height of 3" and length of 11". The vibrant green color adds a fun pop to your workout routine, making them a stylish and functional addition to your fitness collection. Perfect for group fitness classes or personal training sessions, these shaker weights help you enhance your strength and overall fitness level in a playful and colorful way.