grappling dummy with handles, mma floor punching bag, ground and pound

Item Description.                                                                                                                                                                                                                                                       

Suitable for straight shots, point punches, snares, uppercuts, elbows, kicks, knee strikes and more to each range

An impeccable catching dummy made particularly for competitors to practice tosses, hooking and ground and pound

Reinforced Strategically placed handles allow for a virtually limitless number of muscle building exerciseshandles comes filled and ready to use, weight is approx 27kg ,

comes filled and ready to use, weight is approx 25kg

Constructed of durable Rexion Leather to stand up to vigorous resistance training.

bags are manufactured to  high standard using.

Durable and long lasting all bags are suitable for both Gym and Home use.

Bags are machine filled with fabric cuttings to approx 25kg.

All bags come with zip top allowing  you to customise your bag .

You can make it  lighter or heavier by adding lighter or denser filling as required.

heavy duty construction material  and durable  suitable for home or gym

Top Benefits of Boxing

Boxing as a sport requires a high level of athletic prowess: strength, speed, agility, hand-eye coordination, endurance, nerve, and power, just to name several required attributes. Boxing as a fitness activity enables the average person to hone those same athletic skills, all without having to take a punch