Manual: Very good.
Disc: Very light scratching.
Case: Very good - apart from where a sticker used to cover the barcode (see the second photo). It has left that part of the case discoloured and slightly damaged where someone picked-off the sticker.
Insert: Very good.

If you want more photos, or photos of anything in particular, please let me know.

Postage:
Will posted in a padded envelope. I do ship internationally, but only via eBay's Global Shipping Programme.