The product is a lot of 2 books from the "Eat This Not That" series by David Zinczenko and Matt Goulding. The books focus on simple food swaps that can help with weight control and offer tips for healthier eating habits. "Eat This Not That!" And "Eat This Not That For Kids", provide thousands of easy food substitutions. The trade paperback format makes it convenient to read and the illustrations add visual interest to the recipes. These books are a valuable resource for those looking to improve their nutrition and overall health.

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