Overview from the company's website:FLIRTY GIRL FITNESS®G.I. JaneDo you have what it takes to be in Flirty Girl shape? G.I. Jane is not kidding around! You are about to train hard, train smart, and train tough. Based on one of the most popular Flirty Girl club classes, G.I. Jane provides the best boot camp has to offer: intervals of lower body, upper body, core, and cardio all in a nonstop sweatfest. So grab your canteen and your fatigues and join in!Flirty Girl Fitness® is a premiere women's lifestyle facility that is outrageously unique and entertaining to inspire women to get fit and feel fabulous. Flirty Girl Fitness® is the brainchild of sisters Kerry and Krista Knee, who quickly adopted the nickname "The Flirty Girls." The original Flirty Girl Fitness® is now one of the top fitness facilities in Toronto. They opened their second facility in Chicago with additional expansion plans across both Canada and the U.S. so that more women can enjoy their unique style of fitness.
Imagine having a sexy, slender, fabulous body without ever having to do another boring, tedious workout again! Treadmills, bench presses and stair climbers have been replaced with dance poles, kitchen chairs, and pink feather boas. Flirty Girl Fitness® is the hot, new body makeover system that takes the world's sexiest dance moves, from music videos, club dancing, even exotic dancing, and turns them into fast, fun, fat-burning routines that anyone can do...The secret of Flirty Girl Fitness® is in the specially designed dance moves that use your own body weight to create targeted muscle-toning resistance. You'll strengthen and tone your core, slim and sculpt your legs, buns, and thighs and get lean, flatter abs all by having fun, moving, and dancing to the music. Flirty Girl Fitness® will make you feel fit and absolutely fabulous!