In the early hours of dawn in Amsterdam, Deepa Paul rises from her boyfriend’s bed. She gets dressed, slips away with a kiss and cycles home, where she is welcomed into the arms of her husband, whose contentment is mellow alongside her own. There isn’t a glimmer of shame, deception or guilt, only the honesty and compassion needed to make this kind of life possible — even if it wasn’t always this easy.

You might have questions. Whose idea was it? What are the rules? Are you ever jealous? In this memoir, Deepa offers her answers openly and tenderly, as she explores the truth to questions of her own. Can I ask for what I want, and still honour the life I have chosen? Do I deserve it? Is it worth it?