With space to record your innermost thoughts and ideas, this journal from the editors of Breathe magazine offers rituals to soothe adn nourish the body, mind, and soul.  A companion to carry with you and dip into wherever you are, this book can help tyou take the first rejuvenating steps towards a more fulfilled self.

Hardcover book with approximately 128 pages.  Features a ribbon bookmark and spaces to journal.  

This is a new book with no writing, however there is some slight damage to the spine/cover on the bottom of the book.  See photo.