• The Bumps - Target foot and hand muscles with pinpoint precision to break up muscle adhesions and scar tissue.
• The Ends - Use the rounded ends to apply leveraged pinpoint pressure to hand, foot, and forearm muscles for advanced muscle release.
• Benefits - Superior to lacrosse balls for Plantar Fasciitis relief, improving flexibility, muscle recovery, Carpal Tunnel relief, and releasing hand and foot tension and pain.
• Durable - Made from high quality rubber that is made to last.
• Portable - The small size and loop band make for convenient and easy carry.

The Rollga MICRO Hand & Foot Roller is great for hand and foot muscle release and massage. The Rollga MICRO Hand &Foot Roller is small enough to reach and target hand and foot muscles with precision, providing release of those hard to reach muscles. The Rollga MICRO Hand & Foot Roller can also assist in breaking up scar tissue or adhesions that limit range of motion. The Rollga MICRO Hand & Foot Roller is a must have for your keychain!