Lot of 7 DVDs in LIKE NEW condition.

Set Includes the following:

1.    Assessment: Understanding and using the functional movement screen.

5.    Foam Rollers and Flexibility

6.    Functional Isometric Training

7.    Functional Isometric Training, Hands of Workshop

8.    How to Design Functional Strength Programs

9.    Single leg training and Eccentric Training Hands-On

10.  Conditioning Lecture

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