Bought these off of Amazon.They did nothing for me. It was suggested by the reviews to size up by 2 sizes which seemed to be accurate for me. But the pads are not puffy enough to make any difference. If you have another set of buttons pads that you like you can change them out or double up? Needless to say these have not been worn. The shapewear shorts themselves are a nice quality. They were 19.99 on Amazon - still are. So if you want to try them out without spending the full spice then here you are! ☺️