Premium 2-Piece Low FODMAP Diet Chart & Meal Planner Set
Take full control of your digestive health with this comprehensive 2-Piece Low FODMAP Reference Guide & Fold-Out Meal Planner. Specifically designed for individuals managing IBS, SIBO, or food sensitivities, this professional tool provides clear, color-coded guidelines on premium, sturdy stock.
Product Specifications:
- Size Format: Convenient 28cm x 20cm layout for clear, strain-free reading.
- Premium Material: Printed on heavyweight, premium rigid cardstock (durable and stiff).
- Fold-Out Design: Convenient 3-panel / 3-page fold-out system for each brochure, keeping maximum information highly organized.
In-Depth Breakdown of Included Folders:
📌 Folder 1: FODMAP MEAL PLAN (3-Panel Guide)
A step-by-step daily structure mapping safe eating habits from morning till night. Includes dedicated sections for:
- Low FODMAP Meal Plan (Overview)
- Low FODMAP Breakfast
- Low FODMAP Lunch
- Low FODMAP Dinner
- Low FODMAP Snacks
- Low FODMAP Beverages
📌 Folder 2: FODMAP FOOD LIST (3-Panel Massive Reference Database)
A comprehensive, color-coded visual database breaking down tolerances across every vital food group:
- FODMAP Food List Overview
- Vegetables & Fruits
- Seafood & Meat
- Egg & Dairy
- Grains & Legumes
- Nuts & Seeds
- Spices, Oils & Sauces
- Beverages
Product Condition: Brand New, factory sealed in original wrap. Note: The outer warehouse sticker contains a generic factory text label, but the inner contents are 100% the premium, high-quality English Low FODMAP 2-piece chart set as described.
Shipping & Returns Policy (UK Selling Compliance)
- Dispatched From: UK local stock.
- Handling & Shipping: Fast dispatch within 1-2 business days.
- Returns: 14-day return policy. Buyer pays return shipping. Items must be returned unopened, brand new, and in their original factory-sealed packaging.
Medical Disclaimer: This fold-out chart set is offered purely as a general educational and reference tool. It does not replace individualized medical advice, clinical diagnosis, or specialized treatment from a doctor. Individual tolerances to specific foods can vary. Always consult with a qualified healthcare professional or a registered dietitian before making major changes to your nutrition plan.