Features:

Designed for Seniors: Simplified steps, low sodium and low fat recipes tailored for healthy dietary needs of seniors.

Mediterranean Diet Concept: Rich in fruits, vegetables, whole grains and healthy fats to support cardiovascular health.

Easy to Follow: Large fonts and clear pictures make it easy for kitchen beginners to prepare the dishes.

Quick Preparation: Most dishes can be completed within 30 minutes, saving time and energy.

Scientific Nutrition: Each dish is labeled with calories and main nutrients for easy health management.

Specifications:

Material: Paper

Size: 21x14cm

Include:

1 * Mediterranean Diet Cookbook