"The Brain Warrior's Way Cookbook" by Daniel G. Amen and Tana Amen is a comprehensive guide to improving your health and well-being through nutrition and lifestyle choices. With over 100 recipes focused on igniting energy, focusing the mind, and transforming pain into purpose, this cookbook offers a unique approach to achieving optimal brain function and longevity. The book includes illustrations, making it an engaging and informative read for those interested in psychology, health, and fitness. With a trade paperback format and published by Penguin Publishing Group in 2016, this cookbook is a valuable resource for anyone seeking to enhance their overall health and wellness.

This is a pre-owned book in like new condition - no defects identified.

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