Holo, Sleeved (Sleeve is a red sleeve - see pics)

(Ability) Slippery Soles: Once during your turn (before your attack), you may switch your Active Pokémon with 1 of your Benched Pokémon.  If you do, your opponent switches his or her Active Pokémon with 1 of his or her Benched Pokémon.  

- Crushing Ice (60+): Does 10 more damage for each (colorless) in the Defending Pokémon's Retreat Cost.

Weakness: (Steel) x 2

Retreat Cost: (2 Colorless Energy)