Introduce yourself to the world of yoga with Yoga Zone's Introduction to Yoga for Beginners DVD. This instructional DVD, released in 2002, is perfect for those who are looking to start their yoga journey. The DVD covers various aspects of yoga, including its history, principles, and practices.

With a focus on physical fitness, this DVD is a great addition to any sports or fitness enthusiast's collection. The DVD is formatted for easy viewing and comprehension, making it an ideal choice for those who are just starting out with yoga. Get your hands on this must-have DVD and take your first step towards a healthier, more flexible life.