This book offers a unique approach to activating your brain's healing power in order to lift depression. Written by Kelly Lambert, a neuroscientist, this trade paperback is published by Basic Books and has 304 pages. The book is in English, with a length of 8.9 inches, a height of 0.8 inches, and a width of 5.7 inches. It weighs 14 ounces and was published in 2010.
The book falls under the categories of self-help and psychology, with topics covering mood disorders and depression, as well as psychopathology and depression. If you're looking for a guide to help you understand and conquer depression, this book is a great resource. It provides valuable insights into the neuroscience of depression and offers practical strategies to help you lift it.