This hardcover book titled "The Science of Self-Control" authored by Howard Rachlin, published by Harvard University Press is a must-read for those interested in self-help and psychology. The book was published in the year 2000 and has 240 pages. It weighs 16 Oz and measures 9.2in x 6.1in x 0.8in.

The book is written in English and has an ISBN-10 of 0674000935. It covers the topics of General, Cognitive Psychology & Cognition, and Self-Management. The book is perfect for anyone looking to gain insight into the science behind self-control.