Inositol 50g powder

Inositol is one of the many vitamins that supports our body. It is often called the "fertility vitamin" because one of its features is its positive effect on the functioning of the reproductive system in women and men. Inositol is part of the B vitamins, it is designated as vitamin B8. It is not as well-known as the other vitamins in this group, but it is just as important for its role.

Inositol increases the sensitivity of serotonin receptors, and thus affects well-being, improves mental condition, controls negative thoughts and prevents stressful states. Thanks to it, we can feel free from burdensome fears and stress. It helps people who suffer from insomnia because they perfectly relax the body and mind. This action of vitamin B8 allows you to improve thought processes.

The main advantages of inositol:
Increases the effect of insulin,
Regulates the metabolism of fats and sugars,
It is necessary for muscle development and sperm production,
Prevents cirrhosis of the liver, kidneys and heart,
Has a beneficial effect on the heart function and peripheral circulation,
Prevents hair from falling out and is healthier (sometimes reverses baldness),
Removes iron ions that cause cell aging,
Prevents tyrosinase processes, thanks to which no discoloration occurs,
Strengthen blood vessels, prevent the formation of "spider veins",
Improves thought processes and strengthens memory,

The best form of inositol is the Mio inositol form. Suggested use ranges from 1 to 2 grams per day, divided into equal portions consumed throughout the day.