Kettlebell Workout & Training DVD

Learn kettlebell exercises at home with this easy-to-follow full-body kettlebell training DVD.

Ideal for beginners and home fitness users who want to develop their kettlebell technique while adding strength and conditioning exercises to their regular workout routine.

Kettlebell Training at Home

Use the programme to practise:

• Kettlebell exercise technique

• Full-body movements

• Strength and conditioning

• Core-focused exercises

• Upper and lower body training

• Coordination and control

• Home fitness routines

Ideal For

• Beginners to kettlebell training

• Home workouts

• Strength and conditioning

• Full-body exercise

• Adding variety to a fitness routine

• Learning kettlebell movements at your own pace

Pause and replay the exercises whenever you need additional practice.

What You Receive

1 x Kettlebell Training Workout DVD

The tuition disc is supplied brand new, sealed and in a protective DVD sleeve.

Please note: a kettlebell is not included.

Equipment Required

You will need a suitable kettlebell and enough clear space to exercise safely.

Choose a kettlebell weight appropriate to your experience and ability.

Important Safety Information

Kettlebell training can involve dynamic weighted movements.

Begin with an appropriate weight, concentrate on correct technique and progress gradually.

If you have an injury, health condition or concerns about starting a new exercise programme, seek appropriate professional advice before exercising.

Stop if you experience pain, dizziness or unusual discomfort.

Physical DVD

This is a physical tuition DVD posted from the UK.

It is not a download or streaming subscription.

Buy With Confidence

• Beginner-friendly kettlebell tuition

• Full-body exercise

• Physical DVD

• UK business seller

• Fast UK dispatch

Please message us before ordering if you have any questions about the DVD.