7 Steps to a Pain-Free Life
7 Steps to a Pain-Free Life
$39.95
7 Steps to a Pain-Free Life is considered the treatment of choice by health care professionals throughout the world.
In this revised and updated edition, Robin McKenzie covers common causes of lower back and neck pain, shoulder pain, the vital role discs play in back and neck health as well as easy exercises to alleviate your pain.
Richly detailed with many photos demonstrating exercises and treatments. Written by Robin McKenzie with Craig Kubey.
Illustrated. Softcover; 210 pages.
OPTP (Orthopedic Physical Therapy Products) is a Minneapolis-based company that provides innovative therapy, fitness and wellness products to health and wellness professionals and individuals who want to improve their health. For more than 40 years the company has collaborated with renowned experts to develop and distribute exclusive tools and publications, while building a worldwide reputation for exceptional customer service.
Whether you’re a physical therapist, rehabilitation practitioner, athletic/personal trainer, Pilates/yoga instructor, or are simply interested in improving your own health, OPTP has the products and publications to help you meet your goals.
OPTP generally ships ground using a standard delivery service. All orders ship within 1 business day and delivery time is within 1-5 business days.
We accept returns on our products within 30 days after the product is delivered.
OPTP covers the cost of return shipping. Any products returned in damaged condition or with missing parts will not be eligible for a refund.
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