The CardNoter Health and Fitness Tracking Journal is the best way to take control of your health. Slip it into a bag or purse, you can take it anywhere with you. Log cardio or reps at the gym and throughout the day track meals and water intake. Compact notebook (6" x 9), easily fits in a purse or a gym bag. Track your daily food intake and workout routine side by side. 5 page protectors for printouts or workout charts, 1 card page for trainer business cards or gym passes.
- Track food and fitness side by side
- 29 weeks of daily logs
- Compact 6" x 9", fits in gym bag or purse
- Wire bound, fits pen in spine
- Made in USA
Daily Diet and Workout Tracking Journal, 6 Months of Logs, Wire Bound - YouTube
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