The Insanity The Asylum Volume 1 30 Day Sports Performance Workout DVD Set is a comprehensive fitness program designed for individuals looking to improve their gym and training routines. With a focus on sports performance, this DVD set offers a 30-day workout plan that caters to individuals seeking to enhance their fitness levels. Made in the United States by the brand Insanity, this program is perfect for those looking to push their limits and achieve their fitness goals through a variety of intense workouts.