The 13 Piece Resistance Bands Set by Omorc provides a comprehensive workout training experience for home gym use. The set includes a variety of resistance bands, handles, door anchor, and foot ankle straps to target different muscle groups including chest, legs, glutes, shoulders, arms, and more. Made from durable materials like nylon, foam, and metal, these resistance bands are suitable for both indoor and outdoor use. The multicoloured bands come in a portable zipper bag, making them convenient to use and store. Ideal for gym training, weight lifting, and yoga, this set offers versatile fitness options for individuals looking to enhance their strength and flexibility.PLEASE NOTE SLIGHTLY RUST MARK ON SOME