Dive into peak physical condition with this comprehensive Beachbody FOCUS T25 workout DVD collection. Experience transformative fitness journeys with Alpha and Beta programs, featuring dynamic workouts like Core Cardio, Dynamic Core, Speed 1.0, Total Body Circuit, Ab Intervals, and Lower Focus, plus vital stretching routines. Each disc is designed to push your limits and sculpt your physique, delivering high-intensity, low-impact training sessions that fit into your busy schedule. Perfect for achieving your fitness goals at home or on the go. Good condition. Some light scratching on some discs. 7 out of 10 discs, MISSING 3 DISCS. SEE PICTURES OF SLEEVES MISSING DISCS FOR DETAILS.

Format: DVD
Unit Type: Unit

Keywords: T25 workout, Shaun T, High Intensity Interval Training, HIIT, At Home Fitness, Weight Loss, Muscle Toning, Cardio Workout, Strength Training, Fitness Program, DVD Collection, Home Gym, Exercise Videos, Beachbody On Demand Alternative