Both in excellent condition.

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The product is a VHS lot featuring the workout program "Strong & Smooth Moves" by Karen Voight. It includes two tapes released in 1990 and 1995, both in English language and NTSC signal standard. The program focuses on physical fitness and health/diet, with the director being Karen Voight. The genre falls under Sports/Recreation and Sports, with the studio being ABC Video and the country of origin being the United States. The VHS lot is not former rental items.