"Yoga for the Rest of Us: Back Care Basics" is a health and fitness DVD released in 2007 under the direction of John Baynard. Produced by Ciara Anderson and John Baynard, this one-disc DVD offers 123 minutes of yoga routines specifically designed to improve back care. The studio behind this program is WGBH, known for producing high-quality educational content. Perfect for individuals looking to incorporate yoga into their daily routine to support overall back health and wellness.