What if there was an option to doctors, drugs and surgeries... that you could prevent and even heal diseases just by making simple changes in your daily routine? After spending 20 years in clinical practice helping tens of thousands of patients heal themselves, Dr Schulze discovered that there are certain basic health habits that can help anyone regain their health and even heal disease. 1 Pure water 2 Fresh juice 3 Vegan food 4 Live food 5 Bowel cleansing 6 Cleansing and detoxification 7 Breathe deeper 8 Stretching, walking, moving 9 Water therapy 10 Natural clothing 11 Natural cleaning 12 Stop television 13 Trashing 14 Love life 15 Express yourself 16 Help others 17 Laugh more 18 More sex 19 Listening to yourself 20 Love yourself