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Deep Squat Machine — Adjustable Home & Gym Trainer

Compact, sturdy aid for deep squats, leg stretches and core-focused bodyweight moves — designed to help improve lower-body strength and ankle mobility. 💪

Key Features

  • Durable construction: Steel pipe frame with plastic spraying finish for corrosion resistance and long-term use.
  • Comfort padding: PU cushion supports ankle and back contact during squats.
  • Adjustable depth: Five-position adjustment (2.5 cm / 1 inch each) with plum knob for different heights and squat ranges.
  • High load capacity: Supports up to 250 kg / 551 lbs for stable use.
  • Easy to move: Semi-circular handle and two front rollers for simple relocation.
  • Important: Does not include resistance bands or muscle patches.

This deep squat machine supports multiple lower-body exercises such as deep squats, band squats, hyperextensions (back extensions), front lunges, sit-ups and push-ups when used as part of a bodyweight routine. It is suitable for both men and women and can be used at home, in gyms, or in workplace fitness areas.

Specifications

MaterialSteel Pipe and PU
ColorWhite
Style / ProcessModern / Plastic Spraying
Assembly RequiredYes
Mounting TypeFreestanding
UsageManual
Suggested UsersUnisex-adult
Handle TypeFixed Handle
Adjustable Depth5 Hole (2.5 cm / 1 inch each)
Load Capacity250 kg / 551 lbs
Gross Weight21 kg / 46.3 lbs
Base Size95 × 60 cm / 37.4 × 23.6 in
Backplane Size50 × 19.6 cm / 19.6 × 7.7 in
Height (Backplane to Floor)34 cm / 13.3 in
Padded Foot Holder Length58 cm / 22.8 in
Package Size106 × 62.5 × 14.5 cm / 41.73 × 24.6 × 5.7 in

Package Included

  • 1 × Deep Squat Machine
  • Other accessories for assembly (as listed)

Usage Tips

  • Set depth first: Adjust the plum pin to the appropriate hole before use.
  • Improve slowly: Add resistance bands or bodyweight progressions (not included) to increase challenge.
  • Follow the recommended squat steps to protect neck, back and knees. ✅

Care & Maintenance

Wipe the frame and PU pads with a damp cloth. Keep the product dry and store indoors when not in use.

Important Notes

  • Please note this product does not include tension bands, muscle patches, or other accessories shown separately.
  • Allow for a slight color difference due to lighting and a 1–3 cm measurement error from manual measuring.
  • Package contents are based on the listing information; check specifications before purchase.

If you have questions about assembly or use, feel free to contact us — we aim to respond promptly. Add this adjustable deep squat machine to your routine to strengthen legs, glutes and core — order now to get started.

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