Title: Fit In Your Jeans By Friday: Ultimate Butt Body Sculpt
Year: 2009
Region: 0
Rating: E
Genre: Exercise & Fitness
Features: Kim Kardashian
Instructor: Jennifer Golardi is an ACE certified fitness instructor who teaches at the Equinox & Sports Club LA, where she is known for infusing her classes with personality and fun.
Description: Kim's Butt & Body Toning Techniques. Two Quick-Paced Workouts To A Beautiful Backside. A quick paced workout formulated to have you squatting, lunging and lengthening to a more beautiful backside in less than five days! This workout will isolate and condition all muscle groups of the butt, hips, legs, arms and midsection while burning hundreds of calories. Kim's first 15-minute workout focuses on the lower body and core. She'll kick it up another notch in the next 20-minute workout, adding more movement and height followed by a series of stretches. The Body Blast Bonus 5-minute workout will quickly tone and tighten your backside to help you flaunt your curves and strut your stuff. It's the perfect tune-up before a night out in your favourite denim. It takes more than great genes to have a great butt and this workout will have you feeling fabulous and will ensure that you'll "Fit In Your Jeans By Friday." Equipment Required: Step & Hand Weights.
Chapters: Scene Selections
Extras:
• Kim Kardashian Interview
• Jennifer Golardi Interview
• Behind The Scenes
Release: Original Edition
Media: DVD
Case: Standard
Discs: 1
Format: PAL (Multi-Region DVD player required for USA & Canada)
Type: Single Layer
Display: 4:3 Fullscreen
Picture: Colour
Audio: Dolby Digital 2.0
Language: English
Subtitles: None
Duration: 64 minutes
Condition: Brand New & Sealed