Ashwagandha is also known as Indian Ginseng and has been used for centuries as part of Ayurvedic medicine. Ashwagandha is becoming more popular in the west for its ability to reduce stress and promote a calmer and happier sense of being.
Various studies suggest that Ashwagandha may help support emotional and hormonal balance, brain function, and immune system functions. It is also reported that Ashwagandha may help with arthritis, chronic fatigue, anaemia, infertility and blood pressure. Ashwagandha can accomplish a sense of balance and harmony to both the mind and the body.
Research suggests that Ashwagandha can support energy metabolism and improve overall endurance. By increasing energy availability, it may enhance muscle performance during workouts and contribute to improved muscle strength over time.
Research also suggests that Ashwagandha may help the body adapt to and manage stress. Ashwagandha may have a calming effect and promote a sense of well-being. Our capsules help to alleviate symptoms of anxiety and improve mood.
Ashwagandha Extract (Withania Somnifera), (10:1 Extract equivalent to 5,000mg Ashwagandha) Gelatine Capsules (Bovine), Microcristalline Cellulose, (Anti Caking Agents) Magnesium Stearate.