Chong Wo Kwan Wing Chun: The Art of Simultaneous Defense & Attack by Master Joseph Cheng

A comprehensive text which covers the major aspects of this Chinese martial art. Includes: the history, punching techniques, Chi Sao, Lap Sau, Cham Kiu, Siong Chi Sau, Bil Jee, 108 wooden dummy techniques, free fighting techniques, weapons techniques and more! 171 pages.