Mildred Carter's body reflexology techniques have helped close to a million people live happy and healthy lives, gloriously free of pain and discomfort.  simple safe and effective, her time-tested methods of rubbing pressing, pulling and massaging away illness provide blessed relief from more than 50 debilitating ailments.

Now Mrs. Carter and her daughter Tammy Weber have updated and expanded her landmark book of do-it-yourself healing Now chapters have been added that describe easy massage therapy that you can do in your own home to relieve the pain of ailments from premenstrual syndrome to eczema and psoriasis to carpal tunnel syndrome.  You will even learn how to improve sports performance and lose weight quickly

PARTIAL OUTLINE OF CONTENTS 

1. How Reflexology works to heal the Body itself                10.  Reflexology aids the ailing kidneys and bladder

2. How teeth are helped with reflexology                             11. treating coughs and colds with Body reflexology

3. how to use reflexology on the eyes for better eyesight    13. How to take care of and develop beautiful breasts

4. How reflexology can cure a headache                             14. How to cure hemorrhoids with Reflexology

5. How reflexology strengthens an ailing heart and blood circulation  15.  How reflexology relieves asthma

6. How reflexology helps the stomach and digestion           16. Using reflexology to dissolve stress and tension

7. How reflexology strengthens the liver                              17. Reflexology provides an alternative to addictions 

8. Reflexology and the sex glands                                        18. Return to youth using reflexology

9. How to conquer Arthritis