Made In sri Lanka

Best Quality Product

Natural Product

Sun Dried

Drying fish is a way of preserving fish at a time of plenty, to be used when there is a lack. Katta (Queen fish) is one of fish that are made into dry fish. Drying method is fresh fish cut into lengthwise apply salt and dry in the sun. Dry fish is famous in Sri Lanka because of its pungent taste

The match between dry fish supply and nutrient needs is vital to support the health and well-being of the increasing human population. The depleting fisheries resources also suggest a corrective measure to define accurately the amount and quality of nutrients supplied by dry fish. Dry fish is increasingly becoming a vital factor in providing high-quality proteins, healthy fats (including long-chain omega-3 fatty acids like eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA)), and a unique source of essential nutrients such as iodine, zinc, copper, selenium, and calcium. Our knowledge on contribution of dry fish towards food and nutritional security is largely based on limited scattered data which is unsatisfactory.

Benefits of Dried Fish

Pure dried fish is a completely natural product that retains the antioxidant and omega-3 benefits of fresh fish, while constituting a healthy and widely available food for both people and dogs.

Fish helps to mitigate the occurrence of heart attacks and keeps the body's circulation functioning well.

How to Prepeare Katta Dried Fish

Heat oil in medium heat and add curry leaves, rampe .

Add dried fish and stir until dried fish is golden in color.

Then add onions. Then add turmeric and chili flakes mix well.

When onions are slightly soft remove them from the fire. Dried fish is salty so no need to add salt.

Included

400g Katta Dried Fish